YOGA
Virtual Yoga
Donation based Yoga every Tues at 6:30pm on Insight Timer App
Join me every Tues for Gentle Yoga from the comfort of your own home and anywhere . This slow paced Vinyasa class is great for beginners as well as advanced students to relax, release stress and anxiety, as well as improving your strength and flexibility.
about
Yoga Teacher, Life Coach, and host of the Spiritual Sh*t You Need To Know Podcast
Rejys Cowan is a Spiritual Life Coach, podcast host and a Certified Yoga Teacher from the Atlanta, GA area.
Her specialty is helping women go from stuck and unhappy to fulfilled and purposeful by teaching them to use spiritual tools and intuitive practices like Law of Attraction, Manifesting, and Meditation.
She gives real, raw, unfiltered spiritual advice with a No BS perspective on her podcast, Spiritual Sh*t You Need to Know, by sharing personal stories, mindset hacks, and more!
Some favorite podcasts I’ve guested on:
Slightly Unmeditated Podcast
with Tisha Tolar
Reel Life Podcast
with Cheryl Hawrychuck
Women Who Sarcast Podcast-Law of Attraction
With Kathy Barron
Peaceful Power Podcast
With Andrea Claassen
contact
Let’s connect!
I work with clients in-person or via Zoom for yoga/spiritual coaching, workshops, speaking, and other events.
Currently located in Greenwood, South Carolina and to the Atlanta Area.
Life Coaching
Collaborations
Partnerships
Event Bookings
Yoga Coaching/Classes
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